tag:blogger.com,1999:blog-22576999.post2028356352187847196..comments2024-03-28T17:38:39.157-04:00Comments on Live With ME/CFS: Weekly Inspiration: Living in the MomentSue Jacksonhttp://www.blogger.com/profile/14532098225905355332noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-22576999.post-58843671200447307382022-10-30T10:37:16.795-04:002022-10-30T10:37:16.795-04:00That's so interesting, Caz - I was not very mi...That's so interesting, Caz - I was not very mindful before I got sick! I was constantly on the move, with kids, work, house, friends - just busy all the time. These days, I am still too busy, even though I can only do a little bit! Definitely a work in progress :)<br /><br />Thanks for taking the time to leave a comment!<br /><br />SueSue Jacksonhttps://www.blogger.com/profile/14532098225905355332noreply@blogger.comtag:blogger.com,1999:blog-22576999.post-14180162541864631902022-10-28T12:11:59.820-04:002022-10-28T12:11:59.820-04:00“Killingsworth”. What a great name! Before I got s...“Killingsworth”. What a great name! Before I got sick, I quite liked being mindful. Things were slower then, no guilt, no real stress other than an emotionally-heavy and intense job. I could “be” with myself and my emotions and time went slower. These days it’s the total opposite and I don’t even want to be present most of the time. My mind wanders like your does just watching a 10 minute video! I’ve found that being mindful now takes a lot of effort, but it’s also so very worth it. I’m so appreciative of the small things, the small joys like birdies in the garden, my head pad, a good cuppa tea, pretty clouds in the sky. <br /><br />I was so glad to read how happy you felt one night before going to bed, and that you got to see friends. I hope you can continue to work on the wandering mind and being more present in your day to day life wherever possible. <br /><br />Caz xxInvisiblyMehttps://www.blogger.com/profile/01905149852062297978noreply@blogger.com