The CFIDS Association is sponsoring a webinar on exercise intolerance aka post-exertional malaise (PEM), the key defining characteristic of ME/CFS.
To sign up for the July 19 Webinar or learn more, use this link.
To read more about PEM, check out Jennie Spotila's excellent series of articles and other resources on PEM.
I have had Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS) since March 2002. Both of my sons also got ME/CFS at ages 6 and 10. Our younger son fully recovered after 10 years of mild illness. Our older son still has ME/CFS and also has Lyme disease plus two other tick infections. This blog is about how our family lives with chronic illness, with a focus on improving our conditions and enjoying our lives in spite of these challenges.
4 comments:
Thank you, Sue! You rock!
Sue, thanks again for always providing such great info - i was wondering what type and brand of heart rate monitor did you get...does it matter? thanks heather
Heather -
Mine is Polar brand, with a chest strap. I had to replace the strap at one point, but the rest is still working after 18 months of use (I think I made a mistake in washing the strap in hot water - I haven't now with the new one and it's still going strong). You can find lots of makes and models on amazon.com or at any sporting goods store.
Sue
thanks!!
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